In a world obsessed with quick fixes and overnight transformations, real stories of perseverance and self-love stand out. Akshay’s weight loss journey is one such inspiring story — not just because of the numbers he achieved, but because of the honesty and resilience he showed throughout his transformation.
From an unhealthy lifestyle to a celebrated comeback, Akshay’s story resonates with anyone who knows the struggle of trying, failing, and trying again.
A Lifestyle Heading Towards Danger
Akshay’s life once mirrored the habits many fall into: unhealthy eating, no structured exercise, and little regard for the long-term consequences. Junk food was a regular part of his diet, and physical inactivity became a norm. In one of his now-viral reels, Akshay candidly admits, “I was happy spoiling my life and health,” reflecting the mindset many people adopt when they’re stuck in unhealthy cycles.
However, the consequences soon caught up. Akshay began facing serious health issues — diabetes, cervical pain, high blood pressure, and episodes of depression. It was no longer just about looks; his quality of life was deteriorating rapidly. His body was sending warning signs, but initially, they were easy to ignore.
Over time, though, the reality became impossible to escape. The need for change became urgent, and Akshay decided to take his first major step toward a healthier life.
The First Major Transformation
Akshay officially started his weight loss journey on February 14, 2024. Marking the day not just as a romantic occasion, but a commitment to self-love, he embarked on a regimen combining exercise with a thoughtfully curated diet plan.
In just four months, his hard work began to show. By July 2024, Akshay had reduced his weight from 179 kg to an impressive 155 kg — a whopping 24 kg loss. His dedication inspired many online, and his reels started gathering significant attention for their honesty and relatability.But the journey was far from over.
Facing Setbacks and the Emotional Toll
Unfortunately, life threw unexpected challenges at Akshay. Health complications arose, forcing him to halt his weight loss journey. Without the structure and motivation of his previous routine, he began slipping back into old habits. The emotional toll was heavy.
In the following six months, Akshay regained 10 kg, pushing his weight back up to 164 kg. He openly shared his struggles, speaking about the depression and frustration that came with seeing the numbers on the scale climb once again. “I was quite depressed seeing my weight increase,” he admitted.
For many, this could have been the end of the journey. But Akshay chose differently.
The Power of Restarting
Encouraged by his doctor and fueled by a renewed commitment to his health, Akshay decided to restart his weight loss journey in February 2025 — exactly a year after his first attempt. This time, he opted for a slightly less strict approach, understanding that sustainability was the key to long-term success.
Two days ago, Akshay shared his latest update through another reel, and once again, it touched the hearts of millions. His video quickly went viral, amassing over 1.4 million views.
From February 2025 till now, Akshay managed to shed the weight he had regained, bringing himself back down to 155 kg. His joy was evident: “I am so happy that I cannot express it in words. I have come back to the same point where I left. Now, this time, it is my promise to myself and my audience that I will not stop here - I will just move ahead with full dedication.”
Akshay’s Simple Yet Effective Diet Plan
In another popular video, Akshay shared the daily diet plan that helped him achieve his transformation:
- Empty stomach: Lemon and saltwater
- Breakfast: Oats with milk and an apple
- 30 minutes before lunch: Apple cider vinegar
- Lunch: Dal, roti, green vegetables, salad, and curd
- Before workout: Green tea and five almonds
- 30 minutes before dinner: Apple cider vinegar
- Dinner: Roti, dal, paneer, salad, and pappad
While the diet plan was simple, it was effective because it emphasized balance, portion control, and nutritional richness rather than crash dieting or extreme restrictions.
Akshay also maintained consistency with his workouts, even if they had to be adjusted for his health needs. His approach became more about building a lifestyle rather than following a temporary regimen.
Why Akshay’s Story Resonates With So Many
What makes Akshay’s journey particularly inspiring is how real it feels. Weight loss transformations often get glamorized online, with before-and-after photos that don't show the struggles in between. But Akshay chose vulnerability. He showed the setbacks, the demotivation, the depression — and also the resilience needed to rise again.
His story serves as a reminder that weight loss isn't always a straight line. There are ups and downs, periods of intense motivation, and periods where everything feels like it’s falling apart. True success lies not in never failing, but in rising after every fall.
By sharing both his wins and his struggles, Akshay has not only inspired those who are beginning their own journeys but has also offered hope to those who might have stumbled along the way.
The Road Ahead
Today, Akshay is determined more than ever. He’s not just focused on reaching a particular number on the scale but on building a sustainable, healthy lifestyle that supports both his physical and mental well-being.
His promise to move forward “with full dedication” stands as a powerful testament to anyone battling self-doubt: the journey might be tough, but with resilience and honesty, incredible transformation is possible.